FREE Workshop: Non-Violent Communication, Sunday, March 5th 2:30-5:30pm
DuPage UU Church, Learning Center
This workshop is sponsored by the DuPage UU Church Pastoral Ministry.
Hema Pokharna, Ph.D has over 20 years of experience coaching clients towards wholeness, collaborative communication and resilient leadership.
Mandakini Pokharna, MD is a practicing physician and certified trainer at the Center of Non-Violent Communication and certified Incite Coach.
Hema and Mandakini are sisters and trained and certified in Non-Violent Communication.
We will gather in a sacred healing circle for meditation, reflection, renewal, exploring empathic conversations detoxifying our body, mind, and spirit. Prepare yourself to anchor in our values and choices as we step into the swirl of events of this year. This is an invitation to give yourself the gift of looking within and assessing your values, wisdom and compassion.
Join us as we deepen our ability to RESPOND to family, friends and others from a place of RESPONSIBILITY, using a variety of simple and effective practices that can open us up to greater well-being including guided meditation, journaling and interactive exercises drawn from Jain philosophy and non-violent communication.
Please join us - there will be plenty of room! There is a sign –up sheet on the kiosk in Kreves Hall OR you can e-mail your RSVP to Robert Skrocki
Please let us know if you will need childcare.